Oct 03 2006

Track your wealth

Published by mythili at 10:45 am under Misc

They say Health is Wealth. So very true. I recently found this great website (USDA’s very own) which is a one-stop shop for nutrition and healthy diet. 

I urge each one of you to monitor your daily food intake to see if you meet your nutritional needs, with the help of this website. You can check and improve(if needed) your dietary habits with a variety of tools in this site. You can also find a wealth of wise choices for every cross-section of people.

My pyramid — http://www.mypyramid.gov/mypyramid/index.aspx

Without wax,
Mythili

4 responses so far

4 Responses to “Track your wealth”

  1. Pavanion 06 Oct 2006 at 12:47 pm

    This is a very interesting site with lots of information. Thanks for posting it.

  2. Twisted DNAon 07 Oct 2006 at 2:08 am

    That’s an excellent link. I checked my profile and I think I am almost eating right. The problem with us south Indians is, we eat too much of rice :( I need to watch out.

  3. Alanon 13 Oct 2006 at 8:36 pm

    Indian cusine is our favorite. Lots of interesting posts here.

  4. Ravion 26 Oct 2006 at 8:07 am

    Eat everything and skip nothing.. that’s the best way to health :P

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